Mint Choc Chip Banana Smoothie
2 min
1
Ice cold and minty fresh, this Mint Choc Chip Banana Smoothie delivers a most refreshing and tasty post-workout body refuel!
This smoothie has protein, complex carbohydrates, healthy fats and antioxidants. In other words, everything you need to refuel and power your day. The addition of avocado as a source of healthy fats is a great way to improve satiety, and also aids digestion of other key nutrients. The Roasted Cacao Nibs provide a great source of antioxidants that help fight inflammation in the body, improve skin health, and also aid muscle recovery (they also taste delicious)!
Mint Choc Chip Banana Smoothie recipe provided by Katie, Level 2 PT trainer and nourishing recipes explorer 🏋️♀️
Note: If you’re not a fan of avocado, try swapping it for a tablespoon of coconut yoghurt or nut butter.
You will need
- 1 frozen banana sliced
- 1/4 a small avocado cubed
- 1-2 tbsp vanilla protein (any protein that suits you)
- Large handful of spinach washed
- 2-3 fresh mint leaves washed
- 1 tbsp roasted cacao nibs
- 250 ml coconut milk
- Handful of ice cubes
Method
Put all your ingredients into a food processor or a blender, then process until smooth. Pour into a tall glass and enjoy.